Posts Tagged 'carpal tunnel relief'

Alarming Effects of Carpal Tunnel Syndrome

The advent of computer technology has helped organizations worldwide to increase profitability and improve operational efficiency. However, increasing dependence on computers has its share of negative effects. Prevalence of enhanced dependence on computers is one of the main reasons of health hazards for many busy corporate executives. In this age of liberalization, and advanced communication technology, people are increasingly spending long hours in front of their computer, at a stretch, which is affecting our body parts badly. This is also known as Carpal Tunnel Syndrome. This harmful medical condition can reduce productivity to a great extent, if early steps are not taken.

Cause and effects: In modern workplaces, many workers spend most of their work hours in front of their computer, either typing or doing some other related jobs. These physical activities are intense and often repetitive, which can take a serious toll on one’s health, also causing muscle strain. The dangerous part is that, people do not often realize the harmful effects of continuous typing on our median nerve. The overuse of integrated muscles and tissues can result in tingling, swelling and inflammation on the wrist and hand. Swelling and inflammation can result in firmness of the median nerve. Median nerve is one which is located around Carpal Tunnel from the forearm of your hand. This compression or pressure on the medial nerve and Carpal Tunnel is commonly known as Carpal Tunnel Syndrome, and is fast spreading among young executives. This syndrome can result in utter discomfort and pain, which would further aggravate, if preventive measures are not taken. Continuous activity, often without break is a major contributing factor for Carpal Tunnel Syndrome, as it makes the muscle tired and stressed. People can claim worker’s compensation benefits from their office, in case they are affected by this syndrome.

Signs and symptoms: It is necessary to recognize signs and symptoms of Carpal Tunnel Syndrome at the earliest. Repetitive strain injuries are very much troubling, mainly because they often go undetected, until it becomes severe. Physical therapy and massage can come in handy to relieve you from this syndrome. Some of the signs and indications of Carpal Tunnel Syndrome are as follows:

  • Radiating pain in the wrist, this extends through arm and hand.
  • Destabilized and weak grip
  • Overall physical limitation and habit of regularly dropping objects
  • Numbness and tingling in the fingers

Wearing wrist splints, braces, and performing some light exercises can reduce and prevent Carpal Tunnel Syndrome. http://www.nightwrest.com/ is a market leader in providing world class Carpal Tunnel pain relief strips, at unbeaten prices.

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